5 Ways to Eliminate Holiday Stress

Renee' H. Ferguson

So You Can Love the Holidays this Year!

According to the song, “It’s the Most Wonderful Time of the Year” but it can also be the most stressful. Thankfully there are some simple ways to reduce your holiday stress so that you can focus on what matters most.

 
It Was Time For a Change


I love the Christmas season - the smell of fresh greenery in the house, decorating the tree with ornaments that recall precious family memories, prepping plates of Christmas goodies and delivering them to friends and neighbors. But, in earlier years there were many stressors too - primarily because I:

  • Didn’t have a plan
  • Tried to do too much


Yes, Christmas is December 25th each year. It wasn't a surprise. But, I would still end up scurrying around and exhausted. Until I decided there was a better way.


Holiday exhaustion

5 Simple Ways to Eliminate Holiday Stress This Year


1. Simplify gift giving for your children by using the 4-gift rule:

  • Something they want
  • Something they need
  • Something to wear
  • Something to read


This doesn’t just apply to you & your spouse. Help your extended family members who purchase gifts for your kids by offering gift suggestions in one of these categories.



2. Send New Years cards rather than Christmas cards or Hanukkah cards

  • Use family photos that you take during the holiday season
  • Create & order your cards the last week of December
  • Address & mail them during the first two weeks of January


Switching to New Years cards was a game changer for me. There were so many years that I wasn’t really present while we were watching Christmas movies with the boys because I was trying to get our Christmas cards addressed & mailed before December 24th.


Prepping and mailing our cards after the holiday rush is over allows me to enjoy time with our family before Christmas. I’ve learned that my friends and family enjoy it too - they receive our card in a slower season + our card doesn’t get lost in the mix of all the holiday catalogs.



3. Know your non-negotiables (and make sure your spouse knows them too)

You & your spouse need to have a conversation ahead of time about what is most important to each of you during the holidays. This will allow you to make better decisions about what to say “Yes” to when you have conflicting activities or just too much to do.


Don’t limit this conversation to holiday events. Discuss your non-negotiables for your health, your finances and your marriage too.



4. Keep everyone informed

  • Have a family calendar in a central location (like the kitchen)
  • First, add your family’s regular activities
  • Then, add in any holiday events and activities
  • Using a different color for each family member makes it easy to identify what’s going on


Having a central family calendar will both:

  • Keep everyone informed
  • Keep you from overcommitting



5. Adjust your regular schedule

Rather than trying to squeeze in all of the holiday prep, family activities & fun events into your already full schedule, look for what you can adjust.


For example:

  • You don’t have to completely give up your weekly fitness routine - shorten your workouts or head to the gym on the weekend.
  • Prep semi-homemade meals or double the recipe and freeze half of it to pull out later on a busy evening.


I can’t promise you that these 5 tips will give you a stress-free holiday but reducing stress when possible during the holidays will be a blessing for both you and your family.


What’s 1 way that you eliminate stress during the holidays? Let me know in the comments below.



Y'all have a great week!

   

     Renee'


Planning Your Week Is Important
By Renee Ferguson July 5, 2022
Taking time off to celebrate a holiday with family and friends and beginning your week with a plan based on your priorities aren’t mutually exclusive.
By Renee' H. Ferguson May 24, 2022
Reaching your goals is hard. Creating good habits will help you get there. Learn how to be intentional in the habits you create to lead to the transformation you desire.
By Renee' H. Ferguson May 17, 2022
We all have habits whether we realize it or not. When we make intentional decisions to develop the right habits we will multiply our success
By Renee Ferguson April 29, 2022
(and how to fix it)
By Renee Ferguson March 30, 2022
Could less actually equal more?
By Kristin Clark March 8, 2022
Knowing is one of your greatest assets.
By Rita K. Garnto February 1, 2022
Keeping It Simple
By Renee' H. Ferguson January 18, 2022
By Writing SMARTer Goals
By Renee' H. Ferguson January 11, 2022
Know where you are and where you are going
By Renee' H. Ferguson December 14, 2021
or bringing you joy?
Show More
Planning Your Week Is Important
By Renee Ferguson July 5, 2022
Taking time off to celebrate a holiday with family and friends and beginning your week with a plan based on your priorities aren’t mutually exclusive.
By Renee' H. Ferguson May 24, 2022
Reaching your goals is hard. Creating good habits will help you get there. Learn how to be intentional in the habits you create to lead to the transformation you desire.
By Renee Ferguson April 29, 2022
(and how to fix it)